Author Topic: Where does your feet strike when you run?  (Read 1226 times)

Offline Nautilus

  • Administrator
  • Senior
  • *****
  • Posts: 393
  • 如是我闻
Where does your feet strike when you run?
« on: December 27, 2010, 23:30 »
With the onset of an advocacy for running with a mid-foot / fore-foot strike, let's discuss on your experience in running technique!

Do you land on your heels? Or do you land mid-foot?  Or even, on your toes?

Fire away!
It is all just in the mind.