Recommend protein

[Jerome]

Hi, I am sort of new to taking supplements and am looking at protein. What is a recommended brand to get, and where can I get it cheaper than say from GNC?
Thanks.

[ok_doggie]

Go online. it cheaper.

Singapore based online, you can try

tsw.com
nutritionpark.com

Cheers

[merman]

i personally take muscle milk. not bad.

[lastman]

I might sound noob but mayb I ask, what is muscle milk? What other flavours do they offer? What brands are there selling muscle milk?

[Nautilus]

i think muscle milk is available at GNC... go check it out... but like ok_doggie said, its cheaper to get stuff online now.

[DrowneD]

recently nutritionpark made a facelift on their webby.... its alot messier now... were the prices for the protein increased? i notice the weights were still the same, and big name nutrition from muscletech 'Garkic' is still priced the same....

the new webby navigation separated the products so much so that everything seemed..... SEPARATED! haha... sorry for whinnying, but the webby really bugged me much... 

[dboater]

hi jerome, you can check out optimum nutrition whey. I take it and its pretty ok.

[Nautilus]

i personally take muscle milk. not bad.

the thing about muscle milk is that it supposedly contains some fat in the form of MCTs, that is supposed to help you stay lean and promote anabolism. Well, i dunno sometimes there is too much marketing bullcrap in the supplement market. I say stay with the basic. Whey is good enough, any additions are, well, better for bodybuilders, because, really, what you put into your mouth is only 40% of the equation, training hard still counts alot more, considering our asian genes.

[Vault Boy]

muscle milk is expensive!